This will help greatly reduce the withdrawal effects you may feel. As you’ve likely noticed, alcohol can provide temporary feelings of happiness and relaxation. When you […]

It’s easy to conceive of relapses as one-time events that occur during times of weakness. If you’re like me, you may have recently watched the Netflix […]

You might be transferred “down” to outpatient service from an intensive inpatient service after showing signs of progress. Most IOP programs incorporate a psychoeducational group therapy […]